Certifications

With Heidi, you get what you give. If you give her your honesty about your weight loss or fitness goals, she’ll give you what you want and need, and a little more. Heidi was my weight loss/fitness trainer seven or so, years ago. My goal was weight loss and she helped me lose a lot of weight. Heidi was more than a trainer to me though; she was also my therapist, nutritionist and cheerleader! She knew when to push me physically when I didn’t think I could. She knew I liked to mix things up so I wouldn’t get bored. My body changed a lot; I loved the muscle definition I had and curves in all the right places. She let me vent about struggles I was having, and never made me feel alone or ashamed of those struggles. She even let my husband join me for a few workouts. He’s a 6’6” former basketball player and Marine; who sweat and worked harder at those workouts than in some of his basketball workouts/drills. I never wanted to let Heidi down, I knew she planned workouts from work and home. I still use those workouts from time to time, along with some go to recipes that are simple and fast to prepare. She thinks about the whole person; all their needs, strengths and weaknesses, and does a great job to give them the results they work to achieve. Thank you, Heidi, for all the sweat, out of breath workouts, dancing, goofy jokes, recipes, love and care you gave me all those years ago! You are great at what you do!